Package One - INSPIRATION PACKAGE -BASIC COACHING PROGRAM This is the plan you need this winter! With this plan you can choose to work with either Carrie or Matt
Athletes have a choice of using a traditional calendar or RaceDay Apollo (one time set up cost applies to RaceDay Apollo)
This plan is not available for athletes competiting in 70.3 or Ironman

$145 Per Month

This plan offers comprehensive weekly plans with your racing goals in mind.
Weekly consultation with your coach
Plus gear!
Personalized Training Calendar via email or web access
Discounts on Bike and Run Tests
Mountain bike training
Road Cycling
Group Runs/Track Workouts
Pool and open water workouts
Track Workouts
Zipp race wheel rentals discounts

Package Two - GO FAST PACKAGE: PERSONAL COACHING PROGRAM Take your racing to the next level this season! If you are racing 70.3 or Ironman, we have the package for you. This is the only package that will get you a choice of coaches, Joe Donahue, Carrie Slavinski, Matt Kemple, or Dave Slavinski.
RaceDay Apollo is required for this level

$185 Per Month

Click here for coaching by Dave ($215 per month)

Comprehensive weekly workouts provided via email or web access.
Unlimited access to your coach via phone, email, or personal training sessions.
All sorts of BPC gear too (supplies limited)
Coaching and personal training includes mountain bike training and road cycling throughout the year.
Monthly Performance Testing:
Swim Time Trial/ Bike 20 minute power test/ Run 3 mile time trial
Discounts on race wheel rentals
Pool and open water workouts
Track workouts and personalized training with coaches.
Free race wheel set-up and pre-race maintenance.
Discounts on wheel rentals through Brielle Cyclery.
Discounts on services offered by the BPC.

Package Three - PERSONAL POWER COACHING PROGRAM Take your racing to the next level with power. If you are training with power on the bike this plan that will give you specifice bike workouts as we look specifically at your power files to develop pointed bike workouts. This plan is written by either Joe D. or Dave
RaceDay Apollo is required for this level

$225 Per Month

Comprehensive weekly workouts provided via email or web access.
Unlimited access to your coach via phone, email, or personal training sessions.
Coaching and personal training includes mountain bike training and road cycling throughout the year.
Monthly Performance Testing:
Swim Time Trial/ Bike 20 minute power test/ Run 3 mile time trial
Power meter workouts
Power file analysis
Personalized Nutrition
Discounts on race wheel rentals
Pool and open water workouts
Track workouts and personalized training with coaches.
Free race wheel set-up and pre-race maintenance.
Discounts on wheel rentals through Brielle Cyclery.
Discounts on services offered by the BPC.

USA Cycling Certified Coaches

USAT Certified Coaches